March 13, 2020

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the cen...

March 13, 2020

Synergy now offers Micro-blading with Morgan Ogilvie, our aesthetician! Micro-blading is a  tattooing  technique in which a small handheld tool made of several tiny needles is used to add semi-permanent  pigment  to the skin. Micro-blading differs from standard eyebrow tattooing because each hair stroke is created by hand using a blade which creates fine slices in the skin, whereas eyebrow tattoos are done with a machine and s...

February 18, 2016

As massage therapists and business owners, Cheri and I are sometimes on our feet for hours at a time. We know as the feet go, so goes the body. When our feet are sore or swollen, every step can be painful. 

 

The Feet are also indicators of other problems in our bodies. For example, if your feet are always cold, that usually means there are issues of circulation. After all, our feet are about the furthest away from our hearts, a...

February 9, 2016

This month I am conducting a 3-day workshop on Shiatsu, which is ideal training for those who are Martial Artist, or Personal Trainers. Shiatsu is something I was required to learn when I was training for my black belt in martial arts.

 

I thought there might be some of you who would like to know more of the background of Shiatsu. 

Shiatsu is a Japanese form of bodywork in which the therapist uses finger and palm pressure to...