February 9, 2016

This month I am conducting a 3-day workshop on Shiatsu, which is ideal training for those who are Martial Artist, or Personal Trainers. Shiatsu is something I was required to learn when I was training for my black belt in martial arts.


I thought there might be some of you who would like to know more of the background of Shiatsu. 

Shiatsu is a Japanese form of bodywork in which the therapist uses finger and palm pressure to...

January 7, 2016

Ahhhh, Eucalyptus. Just saying the word helps me to breathe easier. Eucalyptus essential oil is obtained from fresh leaves of the tall, evergreen eucalyptus tree. If you have ever lived in an area where there is a grove of eucalyptus trees, you know the aroma of the leaves permeates the air.


Eucalyptus leaves have long been known to have medicinal benefits. It is often used to treat nasal congestion. It also has healing proper...

December 23, 2015


Can Massage Help Me?

As a massage therapist, I often get asked questions about what causes different aches and pains. When I am working on someone whom I know pretty well, I can often answer that question . I know that Cindy keeps her stress in her lower back, that she sits and works on a computer most of the day. She is a bit of a worrier and therefore holds tension in her shoulders. Other clients have different issues that...

December 10, 2015


Do you have a loved one who doesn't need one more sweater,  bracelet blanket or tie?  Who doesn't need another bottle of wine, or jam or another pair of funny socks? If you think they have probably misplaced that gift card you gave them for Christmas last year, what can you get them this year that they would actually use and enjoy?


How about a gift certificate to Synergy Institute? They could have their choice...

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