Sound Healing Meditation
VIBRATION touches every part of our physical being…
SOUND is heard not only through our ears but through every cell in our bodies…
Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. A Sound Healing Meditation may help bring about:
Clarity and balance
Improved memory and concentration
Improved sleep (both in quality and quantity)
A stronger immune system
Heightened awareness, both of the self and the environment
Mats, blankets and some pillows are provided for your comfort. Class will begin with some basic relaxation and breathing techniques, and guided meditation to help you relax fully to enjoy the sound experience. Each bowl in our new set activates a different part of the endocrine system. This one hour sound healing meditation with our quartz crystal alchemy bowls is geared towards balancing the hormonal system.
A sound healing meditation is both a passive and participatory experience. The passive aspect is that you become more relaxed by sitting receptively and slowing your breath. By doing this, you prepare yourself to become the receiver of sound. It's in this place of stillness that you participate by becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness the same as a mantra helps you to arrive at the still point of meditation.
Date: Coming Soon!
We are working on getting the best Live Streaming Platform
to offer Sound Healing online Live
Enjoy this FREE recording in the Meantime...